Category: Nutrition

Oct10th 2020

Proper Nutrition Can Reduce Pain and Inflammation

Are We Really What We Eat? If you’re seeing a physical therapist already for internal inflammation, then you already know that this is a condition that can seriously affect your overall health. Whether you have a specific diagnosis for your inflammation (such as osteoarthritis) or you’re not entirely sure what’s causing your pain in your

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talk nutrition Feb20th 2020

Let’s talk nutrition. Find out how proper nutrition can actually reduce aches and pains

Try to remember what you ate yesterday. Have you ever wondered if your dietary choices are affecting the achiness and stiffness that make your daily activities more difficult? Believe it or not, the food we eat can make a tremendous impact—for better or worse—on chronic pain. At our physical therapy clinic, our patients who improve

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Anti Inflammation food Sep10th 2018

Reduce Pain and Inflammation Through Nutrition

Internal inflammation can wreak havoc with your health. You may already be seeing a physical therapist for inflammation-related health issues, such as arthritis. Whether you have a specific diagnosis or generalized pain in your back and joints, Nestor Physical Therapy North Smithfield, RI can help. Your physical therapist may also suggest an anti-inflammatory diet for

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