Health Blog
15 November 2019Frustrated by your chronic joint pain? See how physical therapy can help relieve arthritis pain.
Do your joints hurt all the time? You just may have chronic joint pain. Call Nestor Physical Therapy today to schedule an appointment with...
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20 September 2019Pain Shouldn’t be a Part of Your Everyday Life. Take Back Control with Physical Therapy!
Chronic pain can take over your life if you don’t take proactive measures to overcome it. Instead of enjoying life to the fullest, daily...
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10 November 2018How to Find Relief from Stress-Related Headaches
Headaches are the third most common pain complaint throughout the world. They are debilitating and can greatly impact a person’s quality of life. Fortunately,...
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10 September 2018Reduce Pain and Inflammation Through Nutrition
Internal inflammation can wreak havoc with your health. You may already be seeing a physical therapist for inflammation-related health issues, such as arthritis. Whether...
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10 May 2018Six Easy Steps to Less Pain and More Energy
Do you sometimes feel sluggish, tired, achy, sore, or have low energy? Those could be signs that a daily routine of sitting for long...
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20 October 2017Are Aches and Pains Ruining Your Day? Discover Why You Hurt and How You Can Lessen the Pain
As people age, many develop aches and pains that become progressively worse and begin to interfere with their normal work requirements, daily activities and...
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21 June 2017Where Is Your Pain Coming From?
No matter your age, aches, and pains can take the joy out of life’s activities. Whether it’s sore knees after taking a job, or...
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